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This site is not intended for people under 18 years, pregnant or breast-feeding women, underweight individuals or people with eating disorders or any health condition that requires a special diet.

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Me to you

Real Food

You ladies have inspired me. Ten years of helping women lose weight, real life experience and all the secrets of the industry – it's all here. Honest, direct and personalised to your body type.

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Real Food

Real Advice

Tasty menus created by chefs with real life in mind. Quick and simple with plenty of shortcuts. Make it even easier with our delivery service to your home or office.

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Real Results

Real Results

Weight loss with real benefits. Menus are also designed to help improve skin and increase energy. Be inspired to do something great. Follow my advice and get longer lasting results.

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Real Benefits

Say goodbye to cravings and crash and burn diets!

Beat the bloat and achieve the perfect shape for your body type

Learn to love food again without the guilt

Look and feel like you know you can – with all the support you need to get you there

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Real Life Successes Healthy inch loss is a step away

Debra

Personal Shopper

Truly
life changing!

"I lost almost a stone but the main benefit has been to my health – it has been truly life changing."

Leonie

Mother of Four

I've seen so many
benefits!

“Losing weight was so much easier with Amanda’s programme. I didn’t feel hungry and I have so much more energy.”

Joan

Skin Expert

Inspiring and
effective!

“Unlike other diets I felt like I was eating a lot of food but I still lost weight. I loved getting the regular contact too - it really helped with motivation.”

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Become a weight loss champion

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team!

Me and the team are here waiting for you. Come on, join up, be part of the success.

Weightloss Wisdom

A healthy weight loss programme will help shift the pounds and inches without the detrimental - and possibly dangerous side effects of crash diets.

This is a real life plan that delivers results effectively.

Start your healthier life with our free weight loss profile.

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KEEP IT DELICIOUS
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Real food

Top calibre nutritionists and chefs work together to prepare meal plans that support weight loss and health.

LISTENING TO YOU
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Real feedback

Our lively community helps women help themselves. Available 24/7, not just once a week.

NO GIMMICKS
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No daft claims

Honest help is better than cheap tricks and gimmicks. Support your long-term health, don't undermine it.