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Lose up to 5lbs in the first 7 days of my diet!

Real Food

Over the last ten years on TV and in my clinics, I've helped thousands to lose weight, re-discover their real shape, and get that zest for life back - all based on a natural, healthy approach to detox. No shakes, no cravings, no magic pills!

Delicious weightloss personalised for you

Real Advice

Our chefs and nutritionists create tasty meal plans for your personal weight loss journey - and shopping lists that make it all easy for you, plus activity plans, community, bi-weekly webinars, special discounts and much more...

Professional support for real results

Real Results

Real results come from eating real food. You'll eat lean proteins, fresh fruits and vegetables, healthy carbs and fats - and little treats like dark chocolate or wine! And you'll have a team of nutritionists keeping you on track!

Real value!

Membership is £15 a month - less than a Starbucks latte every day!

We average 5lbs in the first week, and 14lbs in the first month!

Learn to love food again without the guilt

All the support you need to get you there

Start today

Real Life Successes Healthy inch loss is a step away

Debra

Personal Shopper

Truly
life changing!

"I lost almost a stone but the main benefit has been to my health – it has been truly life changing."

Leonie

Mother of Four

I've seen so many
benefits!

“Losing weight was so much easier with Amanda’s programme. I didn’t feel hungry and I have so much more energy.”

Joan

Skin Expert

Inspiring and
effective!

“Unlike other diets I felt like I was eating a lot of food but I still lost weight. I loved getting the regular contact too - it really helped with motivation.”

Join Us

Become a weight loss champion

Join our
team!

Me and the team are here waiting for you. Come on, join up, be part of the success.

How you'll lose the lbs and drop a dress size or more!

How you'll lose the lbs and drop a dress size or more!

Start today

Live Stream from our Forum

huge Library of delicious, healthy recipes

A huge library of delicious, healthy recipes based on all your favourite foods - lose weight without feeling deprived or hungry.

Portion sizes specifically tailored to suit your body

Portion sizes specifically tailored to suit your body - designed to ensure that you stay in your optimal fat-burning zone.

Drag and drop menu planner

'Drag and drop' menu planner so you can adapt the weekly menu to suit your preferences, then print a shopping list and go.

Your personal dashboard

Your personal dashboard, where you track your progress - our weekly progress update emails will help you stay motivated.

Exclusive articles, videos and blogs from our team of experts

Exclusive articles, videos and blogs from our team of experts, updated weekly - all the information on nutrition, cooking, fitness and lifestyle you need to reach your goal.

lively Community area

Access to our lively Community area and interactive webinars, where you can share your experiences, questions and ideas.

Mixed Berry and Mint Smoothie

Mixed Berry and Mint Smoothie

  1. Place all the prepared ingredients including the mint leaves in a blender or food processor and blend until smooth.
  2. Adjust with mineral water if required.
  3. Serve in a glass

Posted on March 29th

Mixed Berry and Mint Smoothie