Amanda Hamilton - Home

 Join Amanda and team to experience magical detox results amid a stunning eco-escape by Portugal’s famous Algarve coastline – a detox and a sunshine holiday at the same time!

Our Algarve Detox runs from the AlmaVerde resort, which translates as ‘Green Soul’ which borders the relatively undiscovered Costa Vincentina Natural Park with its rugged coastline and golden beaches – which we will visit regularly! We also take a grotto boat trip and enjoy a last supper and celebration meal out at local restaurants.

A complete programme, not just a single course

Whether it is a general detox and de-stress, weight loss, or a specific condition you want to address, we will work with you to try to ensure your goals are met. Average weight loss is 7-10lbs during the detox week – the course is one day longer than the UK breaks. The information gathered during your pre-screening questionnaire and goal-setting session assists Amanda to give you advice tailored to your needs, ensuring we help you to sustain the long-term benefits of your retreat.

Who comes on the course?

Put simply, anybody! We have huge variety of people coming along from all over the world. The local airport is Faro, an easy hop from London or other major European cities. Here’s a sample of some of the most common reasons for coming along:

• stressed-out business owners or executives needing simply to recharge
• people keen on a dramatic positive event to kick-start lasting weight loss
• people who have seen Amanda’s Spa of Embarassing Illnesses series and who want to experience similar benefits
• women (and couples) keen to enhance their chances of conceiving
• people keen to address conditions such as IBS, skin complaints, menstrual/hormonal issues, stubborn weight gain or skin problems
• It is also an excellent opportunity to take a "time-out", let go of unwanted habits and rejuvenate - physically, mentally and emotionally.

Look forward to seeing you!

Yours in health,

 As in all our retreats our aim is to provide an inspiring, relaxing and effective opportunity to detox and cleanse mind and body and successfully inspire you for the future. Our workshops cover a whole host of subjects – the difference is in Portugal we might well be hosting the workshops on the beach!

The ‘holiday’ aspect of the week includes the famous ‘Last Supper’ meal out in the gorgeous local restaurant, a boat trip and a celebratory meal once the detox aspect comes to a close on Saturday. The detox juice fast course runs from Sunday through to Friday morning – one day longer than our UK venues.

In summary, your Retreat's key elements are:

• seven nights' en suite villa accommodation
• pre screen, welcome reception and delicious last supper dinner at a local restaurant
• six day daily regime of juices, broths, support remedies and optional colon cleansing
• workshops delivered by Amanda Hamilton including "The Secrets of Weight Loss", "Body Typing" and "Understanding Detox
• two sessions on the Alpha lounger and one massage with optional extra treatments
• six day yoga course
• inclusive consultation with Amanda to provide long-term advice (usual price £135)
• unlimited use of resort facilities such as mountain bikes, guided daily walks and tennis
• world class golf nearby for partners who want to come along but don’t want to detox!