Frozen Raspberry Yoghurt With Quick Muesli
20 Sep
My freezer is full of surprises. A secret hide away for food which I buy because I can't leave it behind. Freeze because I don't necessarily need it. And subsequently forget about until one day I go digging for something totally unrelated, only to rediscover purchases I have made, frozen and forgotten about.
Nodding your head in agreement by any chance? I am certain I am not the only person that does this!
Such was the case with this very large bag of plump ripe ready to be devoured raspberries which I discovered in my freezer. I love blitzing fresh fruit with yogurt making my own version of homemade fruity yoghurts. This is much the same but a frozen version. All you need is a blender.
Ingredients (Serves 1):
4 heaped tbsp of Low Fat Natural yogurt
1 heaped tbsp of frozen (or fresh) raspberries
1 tsp of crushed walnuts
1 tsp of crushed pecan nuts
1 tsp of sesame seeds
1 tsp of flaked almonds
2 tbsp of jumbo oats
2-3 dates chopped
Method:
Blend the yogurt and raspberries in a blender until smooth.
Mix all the nuts dates and oats in a bowl.
Present the yogurt topped with the muesli and garnish with a whole walnut.
If you like different kinds of nuts and seeds by all means adapt the recipe to suit your tastes.
Delicious wholesome and natural - a perfect start to your day!
