Amanda Hamilton - Home

Product summary:

An indispensable original detox guide for your body and your mind. Life Detox introduces you to a world of perfect health, mental clarity and feeling and looking great.

This life-changing book reveals a 7-day programme which will help you to lose weight, banish cellulite, overcome ailments, and achieve optimum vitality and a sense of wellbeing. World leading detox experts Amanda Hamilton and Sandy Newbigging explain:

• How bodies become toxic
• Why the key to a successful detox is to combine a body-focused programme with powerful mental techniques to overcome stress and release emotional blocks
• The 7-day detox way to lose weight and look fantastic
• How to change the way you think and feel, and banish toxins from your body.
• The book guides you through a step-by-step mind-body detox programme that is both effective and long-lasting.

 

Amanda provides a 7-day cleanse and an easy-to-follow maintenance diet while Sandy gives you simple tools to help you to release your mental and emotional toxins too. This is a detox which will change the way you live your life forever. You will quickly feel healthier and happier, and look years younger!