Natural, sustained weight loss!

If there is one rapid and sustained benefit that a a nutritious, natural , detox-based programme can deliver then it's sustained weight loss!

In my career as a nutritionist I've come up against one problem that causes more anxiety, distress and heartache than any other. That problem is weight gain and what to do about it.

My approach has evolved over the years, as I've taken my nutritional studies and research, and combined them with a hefty dose of ‘real life'.

Put simply, results are what count and results are what you'll get!

#1 Immediate weightloss

The average weightloss during a 6 night detox retreat is 10lbs; during our home-programme you can expect between 3-5lbs weight loss in first week 

#2 Sustained weight loss

Because our system is based on a natural approach to eating and staying healthy, the weight comes off, and stays off.

#3 A new vitality and zest for life

Our approach can help you create a new feeling of vitality and youthfulness. In the words of the UK's Government Tsar on ageing, Prof Ian Philp MD "Amanda's diet adds years to life and life to years."

#4 Body shape and conditioning

Our programme includes gentle and easy to apply ways to not only lose weight but new approaches to living a more healthy life.

 

At home 

HOW TO LOSE WEIGHT AT HOME

We have developed an easy-to-follow, 30-day Home Programme that will enable you to achieve and sustain real weight loss. Delivered by courier to your home, the Programme comprises:

  • easy-to-follow workbook comprising education, daily recipes, health and exercise tips
  • inclusive 7 Day Home Detox Kit
  • the option of personalised support via Amanda's clinic

> see more and buy

LOSE WEIGHT ON OUR RETREATS!

Come on our retreats and you will have enjoy a proven platform for immediate and sustained weightloss.

We consistently see measurable change in the underlying causes of weight gain including:

  • low blood sugar
  • insulin resistance
  • thyroid disorders
  • adrenal exhaustion
  • food intolerances / water retention

...not to mention habit breaking of emotional eating habits and personalised nutrition plans designed for your lifestyle.

For our retreat and breakaway programme in 2010 have a look here.
 

Success stories on TV

Our weight loss programmes are based on my proven system that gets amazing results - watch the clips below from my TV series "Spa of Weight Loss for Life" for some inspiration!  

It's fun, it's natural, and anyone can do it!

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Amanda's LifeChanging Weight Loss-based
diets have successfully helped thousands on GMTV's Inch Loss Island, Bikini Diet, and Little Black Dress Campaigns

   

Amanda Hamilton Home Detox

HOME DETOX

Amanda's 7 & 14 Day Home Detox continues to be a best-seller ...more


LIFE DETOX

enjoy 20% off Amanda's best-selling Life Detox book
...more


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