Amanda Hamilton - Detox

My approach to wellbeing is grounded in common sense - simply put, good food and a balanced lifestyle are the foundations of health.

Nutrition should not be complex. It shouldn't claim miracles or mysticism but rather should be considered, educational and inspiring. It should be practical for all, from those in the juggle of family life to the career jet set.

My focus has always been on getting results. With the retreats and clinics I have created a business that affords my team and I the time to get to know you. We have days rather than minutes to spend together; time to unravel and contemplate, to re-group and start living from a new perspective.

I've been lucky. I can prove our success. I have been responsible for the results on retreats that formed the basis of no less than seven TV series shown in over twenty countries.

Where our retreats are based on detox principles, our system is based on a tested, safe and positive system that, put simply, gives your body a chance to heal more effectively.

Detox healing can mean many things. It can mean losing the weight that you have struggled with for years and adopting a healthy lifestyle or it can mean improving long-standing chronic health problems.

Detox also evokes the sense of taking time out to rejuvenate and rebalance, something that has been part of human life for centuries.

Our expert team includes specialists in the body and mind.

Our core detox comes from nutritional therapy, yoga and pilates. The newest addition to my team is a chef to ensure our recipe plans deliver on taste as much as they do on nutrition!

We also work in conjunction with other healthcare providers such as your doctor or consultant.

Each of our specialists are chosen for their deep understanding of their subject and ability to impart that ‘special something' to make your experience - or your meal plan - memorable.

If you are coming to retreat with a specific emotional reason, rest assured.

Many people are told that they cannot ‘heal' without the help of a guru-style therapist. It is simply not the case since most of the time, as we all know, the answer lies within. A good therapist acts as a conduit to help you find the inner solution or to guide you to a new, healthier perspective - without leaving you dependent on one system of thinking.

On our retreats we work with a select group of mind detox specialists. We work with people, not methods. As such, our experts vary in their approach from Hypnotherapy to NLP, EFT and healing.

Our team includes an ex-Actor (you may well recognise him!), a leading Hypnotherapist, an NLP and EFT practitioner and an unlikely healer in the shape of a sportsman who has discovered his healing ability purely by accident!

Any queries, thoughts, ideas, objections, just email us or see our detox faq page.

Our results have long-spoken for themselves. You can view a sample of our video case studies or visit  Detox FAQ or  download Detox 101 if you want to understand the science of what happens to your body during our detox programme.