Ultimate Detox Retreat at Grayshott Spa

Grayshott Spa has combined forces with Amanda Hamilton to provide our deluxe detox. Be taken on your detox journey by Amanda throughout your detox week to make it a stress-free, exclusive experience.

 
Available Options:

Tab 1:

SUMMARY

Personally managed by Amanda, our retreats at Grayshott Spa are intensive courses designed for immediate and sustained results, no matter the reason for booking, be it healing from troublesome symptoms or conditions, stubborn weight gain that you can't shift, to boost your fertility or to de-stress and re-set your path in life.

Our proven detox system - which has been developed successfully with over 2,500 people over the last decade - works to help your body heal and rejuvenate, de-stress, restore levels of vital nutrients and, where needed, lose weight.

Each Retreat is also part of a programme which involves pre-health screening, pre-course regime, the retreat itself, and then post-course follow-up resources to ensure the best chance that the positive results of the course are as permanent as possible.

Each day of a retreat follows a pattern of support and fun for the body: spa-treatments; group pilates, yoga or chi gong; invigorating outdoor exercise for all levels and delicious juice meals, supportive supplements and a sit down evening detox dinner.

For the mind each day offers a chance to de-stress and develop your knowledge and awareness with daily update seminars in the morning and evening workshops after dinner.

For the spirit we bring our relaxation sessions each evening and sessions on goal setting, visualization and living in harmony with all aspects of the self.

As your retreat progresses you will begin to enjoy the physical and mental benefits of the experience and, as a recent client said "begin to look and feel 10 years younger."

  

PROGRAMME

A


Our summary course schedule is as follows: 
  • Day 1: Sunday
    Registration; Amanda's welcome seminar, goal setting; about detox seminar; nutritional seminar; meditation.
  • Day 2: Monday
    Early warm-up activity; three fresh juices and supplements; introduction to enemas; enemas; seminars and workshops; therapy; meditation/relaxation.
  • Day 3: Tuesday
    Early warm-up activity; three fresh juices and supplements; introduction to enemas; enemas; two seminars and workshops; daily spa therapy; meditation/relaxation.
  • Day 4: Wednesday
    Early warm-up activity; three fresh juices and supplements; introduction to enemas; enemas; two seminars and workshops; daily spa therapy; meditation.
  • Day 5: Thursday
    Early warm-up activity; three fresh juices and supplements; introduction to enemas; enemas; two seminars and workshops; daily spa therapy; meditation.

  • Day 6: Friday
    Break-the-fast Breakfast; goal-setting and planning seminar; departures!


Our fresh juices, broths and spa cuisine menus have been personally developed to be delicious, varied and top notch in tandem with Grayshott Spa executive chef Adam Palmer (see Grayshott's page on its approach). For instance:

Juices
Mango, Apple and Carrot
Cucumber, Pear and Plum
Orange, Courgette, and Pineapple

Warm Juices
Apple, Pear, Strawberry & Mixed Spice
Pear, PawPaw, Honeydew Melon & Ginger
Vanilla, Melon, Strawberry & Apple

Vegetable Broth

...very definitely not your usual juicing purgatory!

Dates & Prices:

Programme highlights

  • personally led by Amanda Hamilton and her team
  • set at one of the UK's most respected health spa's
  • pre-cleanse pack and assessment
  • four day juice cleanse and enemas
  • inclusive yoga, tai chi, walks
  • three expert tailored therapies, and reflexoology
  • personal nutritional consultation
  • unlimited use of spa and conditioning facilities 

What's included?

Your retreat includes:

  • pre-screening call and pre-cleanse guide

     

  • skin brush and welcome pack on arrival
  • five nights' luxury accommodation
  • all meals, juices and support supplements and enemas
  • three luxury therapies: lymphatic stimulation massage, micronized marine algae Body Wrap, hydro marine bath  
  • one session of yoga, t'ai chi or pilates
  • food intolerance screening and vitamin/mineral analysis
  • all daily workshops and guided activities
  • reflexology
  • post-course follow-up consultation and personalised programme and own confidential e-clinic portal on our site with all case notes, objectives and case notes

What's excluded?

  • your travel to and from Grayshott
  • your personal insurance
  • any extras you book (non-inclusive therapies, phone etc)
  

Dates

Our remaining dates for Grayshott Spa in 2009 are:

  • 25-30 April  (up to 16 places) enquire>

nnnn
The programme runs from 1800hrs Sunday to 1300hrs Friday.

Prices & Options

  • All inclusive prices start at £1,470 inc VAT for single accommodation in the standard en suite rooms at Grayshott Spa. There are suite upgrade options, and special rates for twin or double sharing.  
Talk to us about maybe or actually booking

Contacting us to book/reserve your place

  • Call us on 0871 890 1331
  • Email us to book by sending your
    contact details on this form
  • Start a instant message conversation by
    hitting chat online     button above

Team detail:

 

Amanda Hamilton

Amanda is the Founder and Director of the company and remains the hand's-on leader of the team, personally involved in all aspects of the retreats. She has been a Nutritionst for more than a decade and is the author of several best-selling books on detox and weight loss. See more about Amanda here
 

Sue Woodd

Sue has been working in the field of Complementary Medicine for the past 20 years, founding her own school in 1991. She is an inspirational and insightful teacher, enjoyed by clients of all ages. See more about Sue here

 
Amanda Hamilton Home Detox

HOME DETOX

Amanda's 7 & 14 Day Home Detox continues to be a best-seller ...more

LIFE DETOX

enjoy 20% off Amanda's best-selling Life Detox book
...more

GET FREE E-LETTER!

Register to Amanda's monthly e-news to ...subscribe at the top of this page!