Self Managed Detox Retreat

Overcome budget or timescale pressures with our new detox and body cleanse offering that allows you to detox at any time..

 
Available Options:

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YOUR SELF DIRECTED DETOX RETREAT...

Overcome budget or timescale pressures with our new offering that allows you to detox at any time with a pick and mix of extras.

Available on every day of the year except major public holidays and when we are away on our own retreats, you can detox for as many days as suits your circumstances in exceptional comfort.

The experience is based at our Marine Hotel and Spa overlooking the stunning Scottish coastline just 30 minutes transfer from Edinburgh. Based in the town of North Berwick (twice winner of "Scotland in Bloom" award and a mecca for golfers the world over) the hotel is a gem of a place with friendly staff and a stunning beach on the doorstep.

Look forward to seeing you, hopefully!

Yours in health,


  

WHAT IT'S ALL ABOUT

Our usual retreats are fairly structured affairs with workshops and group activity; our self-managed detox is for those who would prefer a bit more quiet and control - North Berwick is a wonderful place to do so with lots to see and do, as well as the marvellous atmosphere, service and facilities of the Marine.

So on this self-managed option, you benefit from:

  • the same highly effective detox programme that we use on our usual retreats and Spa TV series
  • the ability to select your therapies and when you have them
  • the option to add a number of activities to suit
  • the option to add consultations with Amanda and others to suit

It is an excellent option for healthy individuals looking for a cost effective experience either singly, in couples or in groups of friends.

It also suits couples and friends where one party wishes to detox whilst the other enjoys the world-class golf courses nearby!

So come and meet us in North Berwick on a detox or body cleanse retreat of your own making!

Dates & Prices:

PRICES & BOOKING

There are three elements to the cost of your Self Managed Detox Retreat:

#1 - Choose, book and pay for accommodation

We leave the booking of and payment for the accommodation to you. Just email the Marine's sales team with the dates that you'd like to come and they will quote a competitive room-only price for you. We don't take a cut!

The weeks that we cannot do the self-managed detox are as follows:

  • Jan: 13th-20th
  • Feb: 14th-21st
  • May: 2nd-9th; 16th-23rd
  • Jul: 17th-24th
  • Oct: 10th-17th

If you want to bring a non-self managed detox partner, then just let the sales team know and they will quote a price for their B&B, half or full board stay.

  

PRICES & BOOKING

There are three elements to the cost of your Self Managed Detox Retreat:

#2 - Choose how many days of the detox programme

Once booked, then select how many days of self managed detox in the options box above and add to cart and pay, making sure that you enter which dates this is for in the Special Comments box in the checkout process! Each day costs £95 inc VAT per person on the programme.

We'll need you also to complete your profile thoroughly so we no what you want to achieve and any personal information that is required (we can't accept you on the course unless this is completed prior ot the course start).

#3 - Choose optional therapies/activities

We will send you a menu of optional therapies and activities that you can choose from whilst here.

Any questions on booking, availability or content then either call us on 0871 890 1331 or email us here.

Programme tab:

BOOKING YOUR SELF-MANAGED RETREAT!

Our programme manager will assist your planning and pre-arrange your experience, booking in detox extras such as hot stone massage, one to one pilates tuition or even a boat trip or golf lessons to suit your needs and budget!

Once you are on site you are able to pick and chose extras as you desire.

For those that would like a personal consultation, subject to calendar I am available during your stay and you will receive a welcome pack and introductory hour with a member of our team (often myself) to explain how all the elements of your detox experience work.

Any questions on booking, availability or content then either call us on 0871 890 1331 or email us here.

  

WHAT IT INVOLVES!

Your self-managed retreat involves a choice of detox programme delivered by the team at the Marine Hotel with our direction:

  • a comprehensive welcome introduction from oneof our team (usually Amanda)
  • a welcome healthy supper on the first night from award-winning chef JP Maclachlan
  • five freshly made cold and warm organic juices a day, and detox broth at dinner time, together with all supporting supplements!
  • two colon cleansing enemas each day, made from alternative organic coffee, detox herbs, and garlic
  • a daily workbook to learn about your diet, your body and goal setting
  • full use of spa and gym facilities
  • inclusive body assessment (BMI, blood pressure, fitness) from a qualified personal trainer
  • a delicious break-the-fast fruit and nut breakfast

 
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