Cellulite is not the same as fat.
If you want to lose weight and shift cellulite you need to cleanse your body too. Toxic build up is one of the main causes of stagnation that leads to cellulite.
Feel smoother as well as slimmer with my cellulite solution.
Digestion influences your weight, your skin and even your mood.
Beating the bloat and getting a flatter tummy makes you feel so much better.
My menus are designed to soothe your digestion and hydrate your body from the inside out.
Manage cravings by understanding your cycle.
Good nutrition can make regular cravings a thing of the past.
If cravings are linked to your monthly cycle, use the food & mood tracker to help you navigate the vulnerable days.
Cutting down on coffee was a big challenge for me- but Amanda's yummy smoothie recipes have helped me replace my morning caffeine buzz with a healthier option. Most of all the plan has made me realise I can change my metabolic rate- something I thought slowed down as you got older!Helen
The recipes are delicious and make the cleanse week much easier to do. It's hard to believe dieting can open your eyes not just to the benefits of eating a varied diet- but to foods you would never have otherwise tried.Kathy
Practising yoga regularly has helped me not only to tone my body after weight loss- but also to manage stress. It's an integral part of my daily life now I'll never go back to pounding the treadmill. Amanda's plan has really helped me to shake up my workout routines.Rita
Chilli Con Veggie is definitely my favourite recipe and my kids can't get enough either! The recipe plan has changed the way my family eat on a day- to- day basis. We're all healthier, happier and more energized!Shirley
It's still long hours but thanks to finding Amanda's plan, it really focused me and kick-started a healthy life change. It was fun and the recipes were easy which was key for me.
"As a busy executive travelling a lot on business, Amanda's diet helped my once chaotic cycle to get back to normal which has been life changing in itself."
"Amanda's diet helped me shift my baby pounds - I lost 10lbs in 28 days and I have my shape back! Plus the recipes are delicious and easy as a busy mum!"
"This programme gave me my waist back and I lost 9lbs. I have dropped more than one dress size. I also feel my energy coming back, I hadn't realised before how tired I actually was but now I feel ready to take on life again."
Get ready for some great results and join an exciting weight loss journey
What are you waiting for?
Become a weight loss champion!
